Sri Lanka Wellness Retreat

Proceed towards Anuradhapura, with visits to the magnificent Yapahuwa Rock Fortress and the impressive Aukana Buddha Statue en route. Upon arrival, check in to your Ayurvedic wellness resort and begin your personalized wellness programme. An initial consultation with the Ayurvedic doctor will assess your individual body condition and wellness needs, allowing the treatments to be customized accordingly. During your stay, enjoy daily Yoga or Meditation sessions along with two Ayurvedic treatments per day, carefully selected and recommended by the doctor to support relaxation, balance and rejuvenation.

Continue your wellness journey towards Kandy, one of Sri Lanka’s most scenic hill-country destinations. Before checking in to your hotel, visit the Temple of the Sacred Tooth Relic, one of Sri Lanka’s most revered cultural and spiritual sites, followed by a relaxing Kandy Lake and city tour.

Continue your wellness experience with a peaceful sunset peak hike, offering beautiful views over the surrounding hills, followed by a one-hour Yoga session. You will also enjoy a calming bird-watching experience, discovering the natural beauty and birdlife around Kandy.

Proceed to the tranquil hill town of Haputale, travelling through the scenic central highlands with opportunities to admire beautiful waterfalls along the way. Visit the famous Lipton’s Seat, known for its spectacular panoramic views across the tea plantations and surrounding valleys.

During your stay, enjoy a unique cooking activity at the Sunset Deck, where you can experience local culinary traditions while enjoying the peaceful mountain atmosphere and stunning sunset views.

Continue towards Tissamaharama, surrounded by lush landscapes and the natural beauty of Sri Lanka’s southern region. These days are dedicated to relaxation and reconnecting with nature. Enjoy daily Yoga sessions in a peaceful setting, allowing you to maintain balance and mindfulness while taking time to rest and enjoy the tranquil surroundings.

Proceed to Bentota for the final stage of your wellness journey.

Upon arrival on Day 12, enjoy a refreshing tropical welcome drink before settling into your wellness resort. A personalized Ayurvedic doctor consultation will help determine the most suitable treatments for your final wellness programme. Enjoy daily Yoga sessions together with carefully selected wellness treatments, designed to promote relaxation and rejuvenation. During your stay, savour a special tropical dish featuring fresh local ingredients. Before concluding your wellness programme, a final consultation will review your wellness journey, followed by a traditional ceremonial Flower Bath, offering a beautiful and relaxing conclusion to your Ayurvedic experience.

Enjoy a relaxed final morning at the resort before proceeding to Colombo International Airport for your departure. Depart Sri Lanka with wonderful memories of your Ayurvedic treatments, wellness experiences, cultural discoveries and peaceful moments throughout the island.